They score for being free from artificial colours and preservatives, but the usual dose of flavouring and salt makes up for the lack of fat. Twiglets rate as a healthier snack because they are ...

try fat-free Fage Total Split Cup in any of the berry flavors, boasting around 110 calories and 15 grams of protein. And don’t forget that yogurt is one of the best probiotic foods to boost your ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

That’s why we’ve gathered a list of the best gluten-free snacks available on Amazon ... Project Verified and contain 0 grams of trans fat. The only downside is that they may be too sweet ...

Professor Tim Spector OBE, a medical doctor, genetics professor and author specialising in nutrition and gut health, raised ...

Reduced-fat and fat-free products were once embraced as the healthy option for consumers. So why have they fallen from favour and what does it mean for manufacturers? Once upon a time (the 1990s of ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Consumption of ultraprocessed food and risk of depression. JAMA Network Open. 2023;6(9):e2334770 Edward Abramson, Ph.D., is a clinical psychologist and the author of It's NOT Just Baby Fat!