His first tip wasn't actually a food but a drink ingredient - caffeine. Thomas revealed: "Not many people know this, but caffeine's the number one ingredient in 90% of fat burners, due to it being ...
Fruits are essential for a balanced diet and can aid in weight loss due ... fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can help support ...
Tweaking your diet to include whole grains ... Fenugreek also aids in digestion which further promotes belly fat loss. Fenugreek also helps fight free radicals that cause skin damage and premature ...