Fasting, particularly when extended, can lead to fluctuations in key hormones that regulate critical bodily functions such as ...

There are many ways to lose weight, and water fasting has gained recent popularity. But is it good for our health? Let's see ...

So that's what [the research] showed, that actually a 36-hour fast started to unstick weight loss and it started with ... eating disorders Women who are pregnant, nursing, or hoping to become ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

A mathematical model illustrates the impact of breakfast nutrition on health and energy levels in men and women. It’s not a ...

A diet rich in these foods could extend your life, according to a Harvard Study Intermittent fasting has gained popularity in recent years as an effective strategy for weight loss and improving ...

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

Depending on your sex, how you answer that question could have implications on your energy levels, and even your weight, ...

It's not a bad thing if you pick a toasted bagel for breakfast, while your partner chooses eggs. In fact, according to a new ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

While men are known to derive energy from metabolism of carbohydrates, women are known to obtain energy from metabolism of ...

However, people who observe a 9-day fast often consume such things that lead to weight gain instead of weight loss. If you want, you can also reduce your weight by fasting during these 9 days.