After three months of intermittent fasting, a dieting method that extends the time between meals and forces your body to burn fat for energy, I managed to shed a few kilos. However, I won't be ...

Following a “fasting-like” diet for just five days a month reverses biological age by two and a half years, scientists have shown. The University of Southern California (USC) developed a diet ...

Intermittent fasting is a great way to embark on your weight loss journey. You can lose upto 6kg in a month with this. If you are on an intermittent fasting diet, you will eat for only some hours in ...

After three months of intermittent fasting, which prolongs the amount of time you leave between certain meals and forces your body to burn fat for energy as a result, I managed to drop a few ...

I didn't want to take a drug, but I decided to try intermittent fasting for a month to see if it helped me lose a few pounds too. I talked to the fitness coach Farren Morgan, who explained that ...

During this month, Muslims observe a strict fast from dawn until sunset. They are not allowed to eat or drink (even water) during daylight hours. Fasting is a private act of worship bringing about ...

At the time of the publication of this issue of the Review of Religions, Muslims throughout the world will be fasting during the sacred month of Ramadhan. This article by one of the greatest ...

Ramadaan, the ninth month of the Islamic calendar, is a time of profound significance for Muslims worldwide. Marked by fasting during daylight hours, it encompasses a period of spiritual ...

Every Shravan, thousands observe a fast and keep off meat for a month. This year, frequenting these places will ensure you’re not missing out on eating out. It’s USP from the start has been authentic ...

The holy month when Muslims fast during daylight had arrived amid a looming famine. Gazans had already endured five months of war. Virtually the entire population was already dependent on food aid ...