Follow these tips for rehydrating quickly and safely. Drinking water is (of course) one of the best ways to hydrate and ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

The best way to battle cold and flu season is to prevent coming down ... making it a key way to prepare your body to fight back. Hydrate, Hydrate, Hydrate: Staying hydrated helps your immune system by ...

What’s more, its high water content can help you rehydrate. Blueberries are rich ... eating salmon or other fatty fish may be a good way to ease hangover symptoms. Eggs are rich in cysteine ...

While hydration is crucial, the best moisturizers for men should also ... skin is to create balance with products that both hydrate and soften skin. If you have sensitive skin, what ingredients ...

“Wiping mushrooms is the best way to clean them,” says Jones ... When cooking with dried mushrooms, it’s common to rehydrate ...

Costing just £2, it surprised us in every way, with a better than expected fit ... The Light Salon is best known for its LED masks for the face and body, but it has also created these hydrogel ...

or leave the actives to the serums and moisturizers and go for something soothing that will hydrate and calm the skin. Either way, a good face wash for acne will help you balance the skin’s pH ...

More is both self-deprecating and hilarious about her long life, her art, her unhappy marriage and the ways humor saved her.

In addition to following guidelines, staying up-to-date on vaccinations, and maintaining good hygiene to help prevent illness, there are other ways to mitigate ... symptoms and hydrate the body.