Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

Overnight masks aren’t exactly the same as sheet masks or standard face masks. The more concentrated ingredients allow for a ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

There’s something reassuring about skincare that feels like it’s straight from nature. Aloe Vera Soothing Gel and Coffee ...

Karwa Chauth fasting holds immense cultural significance for married women, who observe a day-long fast to pray for their husband’s long and healthy life. This ritual represents the deep ...

The Fresh Toast - It is time to get your spook on have a good days...and here are the best ways to reduce your Halloween ...

Enhancing metabolism can enormously affect daily energy levels, mental clarity, and overall wellness.  Though we may think of ...

There are festive beauty gift sets to behold, delicate treat-filled baubles to bedeck the tree, and pretty crackers to level ...