Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

While new research has found dietary restriction was associated with an increased life span, the issue is much more complex ...

Researchers assessed the effects of graded calorie restrictions and intermittent fasting on 960 genetically diverse female ...

A new study in mice has found that eating fewer calories may help extend life span, but losing too much weight while on a ...

People can say goodbye to the days of counting calories to lose stubborn pounds because intermittent fasting is resurfacing ...

Mice on the unrestricted diet lived an average of 25 months, while those on the intermittent fasting diets lived for about 28 ...

Findings implied more generally that the effects of dietary restriction on health and lifespan may be partially ...

For nearly a century, laboratory studies have shown consistent results: eat less food, or eat less often, and an animal will ...

The study concluded that eating fewer calories had a greater impact on lifespan than periodic fasting, revealing that ...