These are protein, carbs, fats, vitamins, minerals, and water. Essential nutrients are compounds the body requires to perform basic functions and grow. These six nutrients must come from food ...

These supplements usually contain essential vitamins and minerals that are necessary for bone growth and development. Some supplements also contain amino acids, herbs, and other natural ...

This organic liquid supplement contains 13 essential vitamins and minerals. It’s also free of GMOs and artificial ingredients. Plus, it’s easy to mix into foods or liquids and is suitable for ...

Your diet plays a vital role in maintaining your health, and understanding essential nutrients is vital for your well-being. These nutrients, including vitamins, minerals, proteins, dietary fibre ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. The best vitamins for kids contain essential ...