Water immersion is an exercise for the heart, and you don’t have to do much else other than lie there in utter bliss. Water ...

Stress relief — Magnesium may improve serotonin production, increasing relaxation in the brain.Reduce pain — Es ...

The United States Food and Drug Administration (FDA) approves Epsom salts for soaking minor cuts and ... function and reduced ...

Drinking plenty of water is essential for muscle recovery. Hydration flushes out toxins and keeps your muscles nourished.

It has been proven that magnesium in Epsom salts is absorbed through the skin, which helps you deal with inflammation. It can be especially helpful for people who tend to experience foot pain. Soaking ...

It showed that women given magnesium sulphate - commonly used as Epsom salts to soak away aches and pains - had a 58% reduced risk of pre-eclampsia progressing to eclampsia. Pre-eclampsia ...

Epsom salt, packed with magnesium sulphate does wonders for soothing tired muscles and fatigue making it a perfect option after a workout. To experience relief soak in a bath enriched with Epsom ...

The restorative properties of a long, hot soak have been widely extolled ... These spirulina-boosted bath salts contain both epsom and Himalayan salts, alongside arnica and lavender to create ...

Applying a cold compress to the bunion can help reduce inflammation and numb pain. Use an ice pack wrapped in a cloth for ...

If your feet are dry and cracked, it’s worth it to get a foot cream specifically made to heal and moisturize. We scoured top ...