Technically speaking, electrolytes are substances that naturally have a positive or negative electrical charge when dissolved ...

You might think electrolytes are some kind of lab-made superfuel for elite athletes and those who want to be like them.

These electrolytes are “important compounds that serve many key functions in our body,” North Carolina-based dietitian Christine Byrne tells Yahoo Life. Electrolytes help us regulate our blood ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Pregnancy is a time of incredible change. Your body is working overtime to nurture your growing baby, and amidst all the ...

Once inside your body, potassium functions as an electrolyte. When in water, an electrolyte dissolves into positive or negative ions that can conduct electricity. Potassium ions carry a positive ...

Electrolytes — such as sodium, potassium, magnesium and calcium — are the minerals in your blood that essentially help keep everything balanced in your body. You lose electrolytes when you ...

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

Even mild dehydration can lead to electrolyte imbalances, which are essential for maintaining bodily functions. During illnesses like colds and coughs, dehydration can become a silent issue, unnoticed ...

This is the vision - in an indoor garden, a honeycomb structure lines the walls, and inside each cell, a human body composts. When it's done, loved ones take home a pot of soil, not an urn of ash.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. The word ‘electrolyte’ to the uninitiated might sound ...