there’s traditionally been a lot of misinformation splashing around when it comes to effective hydration. But slowly, as more ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Customers are paying attention to what they’re drinking, and that’s causing the industry to revamp their offerings.

Kala namak is believed to aid in digestion by helping regulate pH levels and providing essential electrolytes.

Australia’s first sugar-free sparkling hypertonic drink is here. No guarantees of a tighter tummy, but it is implied.