Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

It's the perfect time of year to cozy up with a bowl of soup-and make a whole lot of fat disappear while you're at it! The ...

This Keto-friendly avocado soup is perfect for anyone following a Keto diet to lose weight. Not only have avocados been linked to weight loss, but this recipe keeps the carbohydrate count low ...

If you're eating healthily, hoping for weight loss results, one man has shared the perfect 'weight loss soup' recipe to warm ...

That’s a big deal since even ordinary soups (with their unique mix of liquid and solids) have been shown to activate “stop eating” mechanisms in the gut, helping dieters double weight loss.

A woman with a medical condition that can make it hard to lose weight has shared a quick and easy high-protein soup recipe ...

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup diet – or the hype around the ‘so-called’ health benefits (read: an easy way to lose weight). Priya Tew ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.