The key ingredients of a healthy diet are an adequate budget and enough time and access to a variety of food options, say ...

When assessing the influence of the wellness industry on eating disorders, some red flags in attitudes and behaviors need to ...

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Hummus is one of those foods I wouldn't have dreamed of making myself nine months ago, but I now realise how easy it is to ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Eating right is difficult, but it can be even more of a challenge in food desert communities. Recently, Baylor Scott and ...

It has also been found that this aging affects both men and women similarly. Achrekar also said researchers initially thought ...

In a PlushCare study comparing health food prices across states, Utahns reportedly spend an average of $10,742 per year on ...

For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Looking for something delicious without the blow to your health? Brockton Eats with Alisha has you covered. Explore 5 places ...