Worcestershire sauce contains anchovies, so is not suitable for vegetarians. Alternatives with a similar taste are available. The final sauce has a spicy, concentrated flavour, so you only need a ...
Adults should eat no more than 6g of salt (2.4g of sodium) each day. A teaspoon of Worcestershire sauce contains 65mg – about 3% of the recommended maximum daily intake. “It’s easy to have too much ...