However the diet has since been picked up by the global public and has been used as a method for weight loss. So what is the ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However ... It’s very easy to overeat nuts. You might eat a bag of nuts without feeling satisfied, though ...

So, if you are on a weight-loss journey and looking for tasty yet healthy breakfast ideas, read on. Here are some Indian ...

Instead, gradual weight loss through sustainable changes helps keep it off. Research shows that fat tissue produces hormones that influence metabolism. Stress, especially cortisol, can slow fat loss ...

Carbs can be divided into ‘simple’ (also ... showed that following low-carb diets resulted in lower blood pressure, lower cholesterol, an increase in weight loss, as well as less reliance ...

To reap these benefits, it's important to choose the right kinds of weight loss soup recipes. Here are 17 delicious ... and because this soup is high-fat and low-carb, it can help those on the ...

low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have been linked to increased frequency of colon cancer ...