Snacks you consume on the keto diet should prioritize foods rich in proteins and fats, including those heart-protective mono- ...

This Easy Keto Coleslaw is made with tender shredded cabbage and carrots tossed in a creamy tangy dressing. It's the perfect ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

You could make it through the entire day without straying from keto-friendly food but the real challenge might be resisting the temptation of holiday cookies and pies. No-Bake Peppermint ...

In addition, Foroutan shared that when you eat a strictly fat-filled diet, your food can be low in fiber and antioxidants and high in inflammatory properties. Basically, beans aren't keto-friendly ...