Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Put down the E45: it’s time to treat your skin to something a little more tailored with our guide to the best moisturisers ...

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

For this guide I've selected the very best T-shirts for men, including those from the many brands I've personally tested or bought over the years. My top pick is the ultra-comfortable Mott and Bow ...

It might seem impossible to figure out the best gifts for men, especially if the man in your life insists that he already has everything. To help decode his wishes, we've rounded up an exhaustive ...

We're bringing you a monster list of the best Halloween costumes for men so that you can stay ahead of the game. And if you doddle over the list and don't order until much later―we don't blame ...

Vegan fasting during Navratri is possible with nutrient-rich options like sabudana, sweet potatoes, barnyard millet, and ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Finding the right pair of men’s gym shorts sounds simple enough ... it became clear to me that a few key features set the standard for the very best gym shorts. I also spoke to personal trainers ...