Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

It is easy to lose weight when we are young, but burning fat becomes more challenging as we age. A fat burner for men can ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

In 1898, a pair of maneless male lions began terrorizing crews building the Kenya-Uganda Railway, killing and eating dozens ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

You won’t be so surprised by what’s going on with your health if you know all the facts. Here are 10 heart health facts that ...

Zinc is the gatekeeper of your immune system. Registered dietitian (RD) Amy Goodson said zinc is important for your overall ...

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...