Balancing electrolytes in the body is essential for maintaining hydration, nerve function, and muscle health. Electrolytes, ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, the strategy for achieving the Rs 1,000-crore ...

Google searches around electrolytes have rocketed in the last few months (the number of people asking, “Should you drink electrolytes every day” has spiked by 900 per cent, and the answer is yes, you ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Proper hydration during workouts helps prevent fatigue and muscle cramps, allowing for sustained performance. Water is often ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

several foods and drinks may alleviate symptoms. Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes like ...

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...