Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...
One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...
Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).
My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...
When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...
Thus, eating blueberries after having too much to drink may help fight related inflammation. Pickles are high in sodium, an electrolyte that excessive drinking depletes. Eating pickles or drinking ...
Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...
Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...
On March 20, Andrew Ross MacKay's daughter, Bloom, was born. Two weeks later, his salt-based electrolyte drink company, ...
As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..
Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...