When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

The Evening Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If you’ve been trying to lose weight but you’ve ...

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

Cheers to … sobriety? Andrews shares that she’s a teetotaler in the name of total body betterment, “I do not consume any ...

These drinks are simply empty calories that don’t provide any nutritional ... In some cases, the low-nutrient density of pasta leaves you feeling less satiated, increasing the likelihood of ...

A fat loss coach has shared five foods which "have almost zero calories" in a new video, and said that the knowledge could ...

Fat loss coach Thomas Whitehead has shared the five foods which "have almost zero calories" in a new video - and one of them ...

Dirty sodas, which combines your favorite soft drink with creamer, syrups and more, are all over social media. Here's what experts say about the ingredients.

In today fast-paced world it easy to overlook the importance of staying hydrated Yet hydration is a crucial aspect of overall health and well-being From regulating body temperature to aiding digestion ...

Prime Time, a British-founded, low-calorie beer brand, has announced its first national retailer listing in Waitrose.