Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Water powers nearly every bodily function, yet many people consistently fall short of proper hydration levels. While thirst ...

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

You may be also having fluids such as coconut water or fruit juices. Does that mean you are drinking enough water? If you are not then you will spot the signs of dehydration. Similarly, there are ways ...

Infusing water with fruits or herbs can enhance its flavour and increase your desire to drink. Tracking your water intake with an app sends helpful reminders and keeps you on track. Drinking a glass ...

Don't worry - there are ways to prevent yourself from overeating in the future. Here are three ways to stop yourself.

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Fluoride prevents cavities in a quarter of adults and children but excess and prolonged exposure can lead to health risks ...

There seems to be a class action lawsuit against Depo Shot after a recent study revealed some troubling news. TikToker @marlenadeering1 shared a video showing their mixed feelings about the study ...

The CDC calls the practice of adding fluoride to tap water systems one of the 10 greatest public health achievements of the ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).