Water powers nearly every bodily function, yet many people consistently fall short of proper hydration levels. While thirst ...

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

If not plain water, you may be eating fruits or vegetables high in water content. You may be also having fluids such as coconut water or fruit juices. Does that mean you are drinking enough water? If ...

Infusing water with fruits or herbs can enhance its flavour and increase your desire to drink. Tracking your water intake with an app sends helpful reminders and keeps you on track. Drinking a glass ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

“For most people, drinking water throughout the day is enough to meet their hydration needs. This is based on the assumption they consume a balanced diet containing electrolyte-rich foods and ...

Fluoride prevents cavities in a quarter of adults and children but excess and prolonged exposure can lead to health risks ...

The CDC calls the practice of adding fluoride to tap water systems one of the 10 greatest public health achievements of the ...