Drink plenty of water, herbal tea, or clear broth. Hydration helps thin mucus, making it easier to clear out. Avoid alcohol ...

Nina Munro, 41, from Australia, drank around four litres of water a day in an attempt to 'flush out' what she thought was a ...

Ms Munro saw five doctors in the six-week period and was given an array of different medications and told to drink more water. She said: 'I had three lots of steroids, three lots of antibiotics ...

A mom ended up in the ICU with dangerously low sodium levels — the result of drinking too much water. Nina Munro, 41, was ...

Bad breath, or halitosis, often results from poor oral hygiene, diet, or medical conditions. Regular brushing, flossing, and ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Over time, I’ve realized that my mom and I have quite a lot in common. We both love to cook, have a deep sense of wanderlust, and, thanks to her strong genes, basically share the same face. Another ...

There's good reason to love the Stanley cup, but it has lots of nooks and crannies. Here's how to clean it the right way.

There’s been plenty of swell all across Western Europe for the past week. Mullaghmore went off, then Mundaka was busy but ...

During "fall back" we experience earlier sunrise, but it gets dark earlier. Newman explained, human circadian clocks are adjusted by the sun and determine natural needs like sleep, so the time change ...

A STUDY has revealed where men are the healthiest in the UK – or at least, where they claim to be. Males in London smoke the ...