Artificial sweeteners give a sweet taste ... carbohydrate and because all carbohydrates affect blood-glucose levels, reducing your sugar intake can help to keep blood glucose levels under control.
Although stevia does not raise blood sugar, the ingredient dextrose ... Stevia may be better for you than sugar and other sweeteners, but it doesn't provide substantial health benefits.
it's possible that consuming too much sucralose-based sweeteners may cause you to have higher blood sugar, which can increase your risk of prediabetes. However, this research is relatively new ...
Stress, illness, hard exercise and even lack of sleep can also affect blood sugar and raise your levels. At risk of sounding dramatic, I find the idea of logging the carbs in a salad dressing ...
Protein and fat will slow down digestion, delaying an increase in glucose. However, they can also prevent a big blood sugar spike and subsequent drop. For this reason, those who experience insulin ...