You might have recently seen the Optavia diet program on your social media feed ... but each meal is completely up to you. Optavia does provide recipes. Each lean-and-green meal you prepare ...

"In order for a diet to work long term, it has to be realistic," she says, adding that the Optavia diet does not match that description. The Optavia diet was introduced in 2017. The diet ...

There are plenty of nutrition trends and fad diets out there. Some have health benefits, while others aren't quite scientifically backed. But how does the anti-inflammation diet measure up?

"Any time you make a fundamental change in your diet your body is going to react -- and when it does you are bound to ... "All of the B vitamins work together in a very complicated metabolic ...

Hoping to feel better after changing your diet? Here’s how long it takes to really see the impact of nutrition. Is it true that one meal can make a difference, or does food need longer to work ...

But they can get in the way of a healthy diet and a healthy weight in ways you ... He created a food diary—with questions like “how does this meal smell?” and “what are the colors and ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore ... for weight loss surgery. Can it work for anyone else?

A major focus of this research is artificial activation and control of adult stem cells. However, as with nanotechnology in general, there is danger of derailing nanomedicine if the study of ethical, ...

Despite the heightened media interest surrounding the diet, it can be hard to decipher the facts and work out if it’s a ... of life and healthy ageing does require further research, with much ...

Global dietary shifts are needed to address the triple burden of malnutrition, but not without considering their impact on the planet. This collection features research and commentary on the ...

Her expertise is in personal finance and investing, and real estate. Investopedia / Candra Huff A right-to-work (RTW) law gives workers the freedom to choose whether or not to join a labor union ...