Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

But do you need to take electrolyte ... Heralded as the original sports drink, Gatorade was created at the University of Florida to help athletes combat dehydration in the hot Florida weather.

Thirst is one of the most basic biological drivers for drinking water. But there are other indicators which can also tell us ...

If you’re looking to prevent dehydration in pregnancy ... Not only does it give you a head start on meeting your hydration ...

If you’re training intensely and could do with a little extra energy at the ... a tingling sensation in the skin, muscle cramps, dehydration, and water retention.” But don’t be alarmed ...

UNC Health, Duke Health and WakeMed Hospitals tell WRAL News that things like Gatorade and Pedialyte are being used more often to help conserve ... things like very mild dehydration where patients ...

As little as a 2.5% loss of bodyweight through fluid loss, which may not produce any noticeable symptoms of dehydration ... Gatorade Gatorlyte as my suitable match. All this information does ...

Addressing these needs both specifically and broadly can help. Knowing what you want to change and what you need to do to affect that change are key. What are some basic principles of self-help?

But locally, you can do small things to help like getting your flu shot -- so you don't land in the hospital with dehydration from the flu.