Drinking bone broth by itself likely won't make you lose weight. However, incorporating it into a nutritious diet can ...

Since bone broth is made from chicken or beef bones, you can bet the high protein content is exactly what helps with weight loss. According to Eat This, Not That, there are 9 grams in one cup ...

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If the majority of the bones are beef, chill the broth overnight in the fridge then continue cooking the next day for up to 24 hours in total. You can also make bone broth in a slow cooker on High ...