Chronic inflammation can cause damage to healthy tissue and increase your risk of long-term health problems like heart disease, cancer, diabetes ... the cooked beets. 3. Beets may help with ...

Beets can also alleviate menopausal symptoms, such as hot flashes, mood swings, or sleep disturbances, thanks to the presence ...

Bibb lettuce, roasted beets, and feta cheese tossed with oil and vinegar. The very best things sometimes are the simplest of ...