While there are many types of juice that you can drink, you may want to consider this underrated juice that can lower both ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

High blood pressure, or hypertension, is a common health problem that can lead to serious issues like heart disease and ...

Here are six benefits of consuming beets. 1. Beets may lower blood pressure ... do not have to have a steady diet of beets to reap these benefits. Even having beets once before a workout can help ...

Hypertension, or high blood pressure, is super common: 50% of men have it, as well as 44% of women. Unfortunately, it also ...

Our small study adds to a growing number which suggest that eating beetroot and garlic regularly may help reduce your blood pressure. But these aren’t the only foods that can do this.