“Calorie-free sweeteners generally do not raise blood sugar levels because they aren ... insulin sensitivity or appetite regulation., Artificial sweeteners like aspartame can make some people ...

Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

But although they contain zero calories, they may still have some surprising effects on your blood sugar. To find out how calorie-free sweeteners affect your blood sugar levels, we spoke with ...

Psychologists at Purdue University's Ingestive Behavior Research Center reported that relative to rats that ate yogurt sweetened with glucose (a simple sugar with 15 calories ... on the lab's ...

eating a lot of sugar can make our blood sugar levels high and put us at risk of Type 2 diabetes. But do artificial sweeteners actually help, or could they be doing us harm? We teamed up with Dr ...

Part of the solution includes reformulating foods with sugar replacements. Artificial sweeteners give a sweet ... showing that their sweetener: does not cause any adverse effects, including ...

"It is important to include protein in every meal and snack because it can help minimize blood sugar spikes from ...

The study builds upon a growing body of research that has found dangers in consuming large amounts of sugar-alternatives.

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...