So this week’s dinner plan is full of easy three-step dinners that are all around 500 calories. Let’s dig in! Sunday: Copycat Olive Garden Pasta e Fagioli Monday: 20-Minute Creamy Tomato ...

You can change your selection under ‘Manage Preferences’ at the ... With your acceptance, your precise location (within a radius of less than 500 metres) may be used in support of the purposes ...

and they're under 500 calories. Chopped salads are a great lunch option for vegetarians looking for a nutritious meal, Brondo said. To prepare the salad, finely chop as much cucumber, tomato ...

This week’s meals are all made in a single pan (whether a sheet pan or a skillet) and contain around 500 calories per serving. While most people will be satisfied with this amount of calories ...

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to prepare and satisfying to eat. From nourishing soups and light stir-fries to ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Several restaurants in CapitaMalls have joined the Health Promotion Board’s Healthier Dining Programme by putting under 500-calorie meals on their menu to help diners eat right. Why 500 calories? The ...