The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

New research has found that men’s and women’s metabolisms favor eating different foods at breakfast time and could be key to ...

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

Recent research has revealed that men and women may benefit from different types of breakfasts when it comes to shedding ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

A mathematical model illustrates the impact of breakfast nutrition on health and energy levels in men and women. It’s not a ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

Researchers have found that men and women lose weight most effectively by eating different breakfast foods. Stock image of a man and woman eating breakfast together. Researchers have found that ...

Critics say the diet is high fat, low fiber, high cholesterol, bad for gut health, and unsuitable for women, particularly before the menopause, who need carbohydrates to make hormones such as ...