Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Decreasing the amount she drinks would be a useful diagnostic test. If her symptoms get better immediately, it’s likely the ...

Diet plays a key role in regulating bowel movements. Research suggests that ... driving taking the stairs instead of an elevator taking regular breaks from your desk and walking around If you ...

Include Fiber-Rich Foods: Incorporate fiber-rich foods like fruits, vegetables, whole grains, and legumes into your diet. Fiber adds bulk to your stool and promotes regular bowel movements. Embrace ...

Raw papaya salad, also known as 'Som Tum,' offers numerous health benefits including essential vitamins, digestive support, ...

Sweet potatoes, or Shakarakand, are nutrient-rich root vegetables recommended by doctors for their health benefits.

Cranberries are popular for preventing urinary tract infections (UTIs). However, that's not the end, they have several other ...

My 70-year-old wife drinks several cans daily of diet lemon-lime soda that contains sucralose. She also tends to have fairly loose, even runny bowel movements ... the AST was normal, but the ...

Chia seeds are a healthy addition to a pregnant woman’s diet and offer various benefits throughout the pregnancy journey. We ...