Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol levels, with many unaware that they have it. High cholesterol typically presents no symptoms, but ...

Ketogenic Diet May Reduce Friendly ... The Liver Immune System Eats Up 'Bad Cholesterol' Mar. 11, 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

Discover expert recommendations for a healthy Navaratra diet that helps manage diabetes and cholesterol while enjoying the ...

Food Compass 2.0 refines the original nutrient profiling system by incorporating updated health data and ingredient ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress ... Lentils are a type of legume high in fiber, protein, vitamins, minerals and antioxidants.

Critics say the diet is high fat, low fiber, high cholesterol, bad for gut health, and unsuitable for women, particularly before the menopause, who need carbohydrates to make hormones such as ...

Health starts on the plate, and breakfast is the first step. Find out which foods to choose and be inspired by this healthy ...

McDonald’s is one of the most popular fast-food chains in the country for a reason. It’s known for its delicious and iconic ...