Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

To reap the most benefits, it’s a good idea to enjoy a variety ... Combine these gut-friendly foods with healthy lifestyle habits—such as enjoying fermented foods, getting adequate sleep ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Dua Lipa’s diet coke and pickle juice has taken the internet by storm. Netizens are into splits as they can’t decide if it's ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...