Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

Meals are centered on power foods showcased in three weeks of diet plans and recipes. Calories range from 1400-1600 daily. Drink plenty of water, limit alcohol to 2-3 drinks per week, and once ...

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...

Join Aishwarya Lekshmi as she embarks on a 41-day diet cleanse challenge starting this October. Discover her rules, meal tips ...

Take a look at the list of highest-rated Malayalam movies in 2024 that you must watch with your loved ones. Read on to know ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as they eat to their diet plan for the remaining ...

Mollywood superstar Mammootty, still delivering remarkable performances at 73, received praise from actor Amit Chakkalackal ...

Kolla Varsham is the Malayalam calendar. Kolla varsham is a sidereal solar calendar and is the traditional calendar followed by the people of Kerala. The current year 2025 is Kolla varsham 1200-1201 ...

This 21 day low carb diet plan will kickstart your weight loss and help you consume more healthy fats and proteins. A low carb diet may not be for everyone, but choose this diet if you want to try ...