The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

PASTA often gets a bad rap for being high in carbohydrates, which can be unhealthy if consumed in large quantities. But it can actually form part of a healthy diet – especially if you follow ...

A woman has shared a video to TikTok showing the difference in her skin between the ages of 25 and 30 – and she insists she ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Ancient DNA confirms that the nineteenth-century carnivores hunted humans and a variety of wild game, including a surprising ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

While poor diet can trigger gout attacks, genetics has a more significant role in gout formation – study explains.

Collagen supplements are viewed as an anti-aging solution. But there are a few things you should know before you try them.

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.