We got nutritionist Sheela Tanna to list out a meal plan for a day, if you fall into the pre-diabetic category. Here's what she suggests: Steel cut oats + Skimmed milk + Soaked almonds+ walnuts ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

If you have diabetes, choosing nutrient-rich snacks can ... Read on for 20 snack ideas. One large hard-boiled egg provides 6.3 grams of protein and around half a gram of carbs.

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals. Sunbasket, which offers a variety of nutrient-dense meal kits that fit into many dietary patterns ...

Meal sequencing, starting with non-starchy vegetables and protein, and finishing with carbs, can significantly lower glucose spikes in diabetics, according to Dr. Alpana Shukla from Weill Cornell ...