Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Tweaking your diet to ... disease, diabetes, stroke and many other health issues. It's important to stay away from foods with ...

When people with diabetes eat foods high in carbs ... The typical American diet provides around 2,200 calories per day, with 50% of them coming from carbs. This is equivalent to 275 grams of ...

Ahead of the festival, check out these tips for pregnant women to help them navigate Karwa Chauth fasting safely and ...

With many of us missing out on a vital food stuff, nutritionist Juliette Kellow shares advice on an easy-fix which could help ...

Diabetes affects more than five million people in Britain – that’s one in every 14 of us – with around 90 per cent of those living with type 2 diabetes. Yet in spite of so many having the ...

Study shows that the cooking method of food and its processing are pushing up the diabetes spiral in India. Top diabetologist ...