If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...

Meal sequencing, starting with non-starchy vegetables ... However, its acute glucose lowering effect is comparable to other diabetic medications like Acarbose and Nateglinide.

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

Diabetes affects more than five million ... MYTH 6: Diabetics must follow a low-carb diet A balanced diet with meals based on healthy food choices remains the main advice. Douglas says: “Fruits ...

Fasting during Karwachauth is possible for diabetic women if managed carefully. Proper planning, consultation, and monitoring are key to a safe fasting experience.

Alcohol isn't off-limits if you have diabetes. Talk with your doctor before drinking alcohol to make sure alcohol won't reduce the effectiveness of your medication. It's also best to have a meal ...

Watch how a former secret eater celebrated his 12 stone weight loss with a CARDBOARD CUT OUT showing his former XXXXL frame.

Even if your family loves dessert, you can drastically reduce sugar consumption by switching to 100% juice, ...

That said, those with certain medical conditions, such as diabetes, coronary artery disease, and irritable bowel syndrome (IBS), and those who are pregnant, may benefit from eating frequent meals. It ...

Health expert shares some advanced tips to help diabetic women navigate the Karwa Chauth fast safely and comfortably ...