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Detox drinks are a great addition to any weight loss journey, designed to help your body’s natural detoxification process. These beverages often contain a mix of fruits, vegetables, herbs ...

Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black chickpeas, lentil soup with veggies, and sesame laddoo into diets. These ...

Juice cleanses have a myriad of health benefits, from weight loss to better sleep - and these ... They can give your body a kickstart, a detox, a way to say goodbye to sluggish metabolisms and ...

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A traditional Chinese tea that boosts fat-burning and enhances weight loss efforts. Rich in antioxidants, it helps lower blood pressure and assists in weight management. This caffeine-free tea helps ...

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World Food Day is celebrated every year on October 16 to familiarise people with healthy diets. Here are some tips to change ...

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear ...

Weight loss has always been a challenging journey ... Her most viral video, which has 5.7M views so far, is the cabbage soup recipe. She reveals that this soup helped her lose 10 pounds in 5 ...

Here are 5 recipes Ayurveda recommends for optimal health: Moong dal khichdi with ghee (split green grams beans with clarified butter) Moong dal khichdi is recommended as a perfect detox food in ...