The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

WE know oily fish is good for you but what about the ‘sardine fast’ that’s gone viral? Mum-of-one Emma Marns, 33, an academic and operations administrator from Hockley, Essex, decided to find out ...

With the ever-rising obesity crisis, more and more people are desperate to lose weight ... Being motivated to crash diet and lose weight for your cousin’s wedding might get you short-term ...

This is where the diet industry is failing women. Focusing on extreme and restrictive approaches ... Over the years I’ve met hundreds of women desperate to lose weight and keep it off for good.

When you embark on your weight loss journey, it is easy to get confused with the host of weight loss advice people often dole out. From the do’s and don’ts of fasting to effective working ...

I know it’s not abnormal for brides to feel like they need to lose some weight, but my friend seems to be taking it quite far.

Are you desperate to lose weight in 2002? Maybe you just want to ... Whether you want to know which is the best diet for you, how to stick to your new eating regime, feel that you can't shift ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

IN an optimistic bid to add TV’s Glitterball to his trophy collection, Paul Merson is approaching Strictly like football – ...

Weight loss surgery can be lifesaving for some people who have a lot of weight to lose and need more than diet and exercise. If you're thinking about metabolic/bariatric weight loss surgery ...