This is thirst – a sensation of dryness in the mouth signalling we need to have a drink. This basic physiological mechanism is controlled mainly by part of the brain’s “control centre”, called the ...
Drying or “dehydrating” helps preserve food by removing enough moisture from the produce that bacteria, yeast and molds cannot grow. While historically the sun and wind were used, nowadays home ovens ...
Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...
Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration. But how much water is too much? As part of our “Ask the Expert” series, in ...
Before your health takes a turn, experts said there are ways to recognize dehydration. “The telltale signs of dehydration definitely thirst. Skin’s getting dry and flaky. You can also start ...