Marathon day represents months of dedicated training culminating in a single event. Even well-trained runners can sabotage ...

Well, sure, but there are good reasons to incorporate them into your own training—which is why I like doing them even if I’m ...

We explain what’s a good time for a beginner marathoner, plus how to set your own time goals and why you should look beyond ...

In all my years of coaching runners, I’ve never had a runner follow a training plan 100 percent. It doesn’t happen at ... If something feels off or there is pain present, it’s far better to rest that ...

ReFantazio, new side quests become available to you, including the Hatching a Plan Favour. This guide explains how to start ...

Baumann’s biggest tip for marathoners looking to avoid nausea: Don’t just drink water the entire race. Drinking too much ...

If you tend to overspend during the holiday season, there are plenty of reasons to avoid using credit cards, like going into ...

Fitbit and Google have put out some very good discounts throughout the Amazon Prime Big Deal Days sale so far, but this is by ...

"You certainly have to ramp up the miles the closer you get to the marathon. You have to make sure you taper appropriately, strength train, hydrate," said Houston resident Wendell Hall. Everyone is ...

“Track is a whole other beast; it makes grown people quit,” said Rainey, who was an All-American runner and won a NCAA ... as ...

Kim Soo Hyun and Kim Ji Won's Queen of Tears, Byeon Woo Seok and Kim Hye Yoon's Lovely Runner, Park Hyung Sik and Park Shin Hye's Doctor Slump, and more popular Korean series are nominated for 29th ...