For years, the DASH diet (short for Dietary Approaches to Stopping Hypertension ... foods and lower amounts of sodium and saturated fats, so each delicious lunch recipe in this collection meets our ...

shared her favorite DASH diet recipes with BI. We've compiled some below into a handy one-day meal plan to help you follow the diet that the American Heart Association says is the healthiest way to ...

Recipe: Citrus Salad With Fennel and Olives Alice Callahan is a Times reporter covering nutrition and health. She has a Ph.D.

This is because the DASH diet focuses on reducing salt and also ... smoothie This wild blueberry and avocado protein smoothie recipe combines a milk of your choice, vanilla protein powder, avocado ...

For this one-pan recipe, all you need to do is sautee the ingredients and then cook on a low heat for four hours. "This Moroccan dish blends sweet, warming spices with a little heat to add great ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

The earthy vegetal brine of the pickle juice is kept in control by the intense sweetness of the Diet Coke, ensuring that ...

Dua Lipa's latest soda concoction featuring Diet Coke, pickle juice and jalapeno sauce shocked the internet, although many of ...

On Tuesday, Oct. 8, the celebrity chef, 57, reviewed Dua Lipa’s viral Diet Coke drink — which involves ... He continued by adding a dash of pickle juice, pickle slices, a few jalapeños ...

Dua Lipa is not just making waves with her catchy hit singles; she's also stirring up attention with her quirky food ...