This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

In this monsoon season if you are not being able to go outside, here are few at-home, no-equipment workouts which you can practise to stay fit. Dance your heart out to lose weight. From hip hop to ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Both practices can be easily done at home with just a mat, and you can find thousands of online classes to follow at your own pace. 4. Dance and Aerobics for Fun Workouts If you love dancing or ...

Nope, you don’t need that fancy bike to tap into the super motivational world of Peloton workouts. The home-fitness app lets ... features meditation, Qigong, dance, T'ai Chi, and more.

Whether dance is your jam, or you’d rather break ... but it’s definitely become an essential part of our stay-at-home workout. It’s small enough to tuck under your bed or desk and we ...

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