Do you dread what you eat or drink when you are constipated? What if we told you that a refreshing smoothie can bring you ...

How to cure constipation naturally? Try to add these5 ingredients to your daily diet routine and see the magic!

Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

When more help is needed, medications can get things moving. Read on to find out what you can do to ease symptoms of chronic constipation. Small changes to your daily routine can improve constipation.

Constipation is one of the most common health issues in the world. It's easily fixed - but can have long-term problems if you ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Psyllium husk, also known as Isabgol is a type of soluble fibre that helps in digestion and alleviates constipation. It can ...

Infant constipation isn’t common, but knowing the signs can be helpful if this happens to your little one. Learn the symptoms ...

Chances are you’ve heard about the benefits of strengthening your pelvic floor with kegel exercises. The pelvic floor muscles ...

People suffering from constipation should drink buttermilk daily. This can cure even chronic constipation. Know what to mix ...

Prior research has shown that for some people, constipation can be more than an occasional minor nuisance; it can seriously disrupt daily life if ... probiotics, can help people suffering from ...

From aiding weight loss to reducing cholesterol levels, here are the top certified benefits of increasing fibre intake in ...