While some sodium is needed for the body to function properly, too much can raise the risk of high blood pressure, which can ...
The average American consumes nearly twice the recommended daily sodium intake, according to the FDA. These dietary habits contribute to hypertension, or high blood pressure, in an estimated 119.9 ...
The WHO reports that the average daily sodium intake in adults stands at 4,310 mg per day, equivalent to 10.78 g of salt, which is more than twice the recommended limit of 2,000 mg of sodium (5 g ...
The American Heart Association recommends a daily sodium limit of 2,300 mg. Just a few slices of bacon or sausage links can ...
Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.
As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...
The World Health Organization (WHO) notes that the worldwide average daily sodium intake for adults is 4,310 mg, more than double WHO recommendations. You can limit your sodium intake by eating ...
A study found that a majority of people with heart disease are consuming twice the recommended daily amount ... The study also compared sodium intake among multiple socioeconomic groups and ...
Lowering sodium intake in patients with high sodium consumption ... compared the effect of ramipril 10-mg daily with telmisartan 80-mg daily; TRANSCEND (November 2001 through May 2004) compared ...
New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...
Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...