It’s well understood that fast food typically isn’t the most nutritious choice. Nonetheless, in the whirlwind of a busy life, ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

But, one registered nutritionist told Business Insider she advises her weight loss clients against drinking smoothies. There's nothing inherently fattening about smoothies, just like any other food.

Lizzo surprised her fans by changing her diet and giving up veganism. The artist shared her daily menu and discussed how it ...